4 Parts of Every BJJ class

At True Fight Club we have two classes running every night at the same time.  I’ve been on both sides of the invisible wall that divides these two classes.  I know from teaching the stand-up arts (Boxing & Muay Thai) that many of those students would like to try BJJ, but it seems too foreign and intimidating to them. 

Today I’m going to demystify Brazilian Jiu-Jitsu for you so that the next time you’re inspired to join a class, you jump right in.

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5 Things to Know Before Your 1st Boxing or Muay Thai Class

Walking into your first fight gym can be a scary thing, but it doesn’t have to be.  It’s healthy to push your self oustide your comfort zone.  A fitting quote is ‘Think big, start small’.  Always keep your big goals in mind (i.e. I want to lose 100 pounds, or I want to fight in the UFC), but know that every marathon starts with a single step.  Here’s a list of 5 small things you can do to get ready for your first Boxing or Muay Thai class.

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